Body

Do you ever notice the way your body talks to you?

The way it speaks when your mouth can’t.

The way your thoughts just sort of fade into the background when you feel pain,

and love,

and sadness.

Your body is going to tell you things that your mind never will.

So be in your body.

Let it move freely,

and let your mouth make sounds

that not even your mind could come up with.

 

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